Move with Ease

Your Neck and Back Pain Gone

The BACpillow relieves back, shoulder or neck pain when lying on your back.

Simple to use, the BACpillow supports your spine when  you lie on the floor to rest or exercise.  

It's so comfortable to lie on!

Rest on your back as you lie on the BACpillow without the stress of neck or back pain
You can use the BACpillow for specific core strengthening exercises to ensure your back pain will be a thing of the past
Feel stronger, fitter and move better as your back pain disappears. 

FREEDOM from Pain when Exercising

Do you suffer from back pain or neck pain when lying on the floor? Does back or neck pain stop you from doing the activities you enjoy?

Back and neck pain can be debilitating. You can become so cautious and worried about pain that you limit your movements simply because you don't want to trigger that pain again. 

The pain can strike at any time. One moment you are fine and the next you are stopped by that piercing sensation.   

Have you stopped moving and exercising to avoid feeling neck or back pain? 

Even though you know that exercise is exactly what you need.

Wouldn't it be wonderful if you could lie on your back and relax - without pain. Well, you can! 

The first thing people say as they lie on the BACpillow is, 'Oh, it's so comfortable!'

That's because it is. The BACpillow's unique design supports your spine when lying on the floor. Nothing else does it quite as well.  You can then use it to do all your floor exercises, whether it be Pilates, yoga or gym.

The BACpillow is

Comfortable to lie on 
Supportive of your neck, shoulders and spine so your pain will start disappearing as soon as you start using the BACpillow. 
Relaxing for your shoulder muscles so you can more your head from side to side more easily and your shoulders are less stiff.
Suitable for exercising.  Ideal for Pilates and gym exercises, yoga, meditation and much more.
Easy to use

The back support pillow that understands your body

Hi, I'm the BACpillow. 

Lie on me and feel your back and neck pain disappear. 

How it works

 Sporting professionals know that back pain and neck pain are from an imbalance. The BACpillow's unique shape aligns your spine into its natural curves. When you take away the pressure and strain on your back muscles,  your spine relaxes and your pain disappears.  Alignment of your spine is the key to pain-free movement.


Why the BACpillow?

Movement

Sporting professionals know that back pain and neck pain is from an imbalance. Use the BACpillow to create ease of movement and feel energized.

Comfort

The first thing people say when they lie on the BACpillow is, 'It's so comfortable'. That's because it provides unprecedented support for your back. It's unique shape ensures it suits most all body types.

Pain Free

When you take away the pressure and strain on your back muscles,  your spine relaxes and your pain disappears. You no longer need to worry about injuries. You can focus on improving your fitness or simply moving pain free.

Relax

Your back or neck pain can strike at any time. When it hits you, use the BACpillow to release that tension.  Lie on the BACpillow and feel your spine relax. By placing your spine into its natural curves, your pain disappears.

The BACpillow is also ideal for relaxing your back while meditating.



Exercise

Do you want to be fitter and stronger? The BACpillow is ideal for you if you want do exercises on the floor. You can tone your core (stomach muscles), arms and legs while your spine is supported by the BACpillow. The BACpillow is suitable for Pilates classes, gym workouts and yoga or any floor exercise.



Enjoy

Enjoy an active pain free lifestyle.  Using the BACpillow when you exercise, gives you results that transfer automatically into your daily life.  Every day activities such as  getting up from the floor are easy as your spine strength improves. The BACpillow - the foundation for ease of movement and an active lifestyle.  



What our customers say

When I first lay on the BACpillow I surprised how supported my back felt. The back pain reduced immediately, especially after my microdiskectomy.  Using the BACpillow for the specific exercises helped me strengthen my stomach and back muscles. My back is so much stronger and way more comfortable than before. I thoroughly recommend it.

Kerry  Sullivan


I was introduced to the BACpillow two years ago when I started Pilates training.  The support I got from it helped me strengthen my back. I no longer suffer from the lower back pain that haunted me for years. I put this down to the specific design of the BACpillow. I can now do all the physical things I was hesitant to do in the past – like intensive gardening and long-distance walking. The side benefit is my improved posture. 

Zofia Di Stefano


How the BACpillow is different

The BACpillow is not just the 'props and tricks' of other devices on the market.

Simply lying on a stretching device to relieve pain only gives you temporary relief. You feel better for a short time but the pain returns. You have to repeat it often. It is not a long term solution. That's because your body hasn't learnt how to hold the preferred shape. 

To have lasting results, there has to be a permanent change to the stiff and weak muscles of the body that are causing the pain.

This is where the BACpillow offers so much more.

Muscles need training and toning to work at well and support the body. Every athlete and sporting professional trains to stay in form. 

While passive stretching is a short term solution, a better option is to place your spine in it's optimum, pain free position and do exercises that teach you muscles to hold that position. 

That's where the BACpillow comes in.  It's unique shape holds your ideal spine in the ideal for toning the muscles that support the spine. It's purpose is two fold - relax stiff and tight muscles and then, if you choose, you can do core exercises to tone weak muscles that support the spine.  ultimately alleviate your back or neck pain. 

 Place your body in the best position for exercises that will strengthen your spine  and core muscles, so that your body can hold the pain free position during the day. The body needs training to hold

 For the BACpillow and Core Mastery Program Combined program

For long term, lasting results!


The Core Mastery Program

Are you looking for a total solution? A way to eliminate back pain for good?

Studies show that exercises to strengthen your core are one of the most effective treatments for back pain.  Also, a strong core is your best defense against developing back pain.

The Core Mastery Program is an online exercise course with essential exercises to strength your core muscles. The exercises are especially designed for the BACpillow. You get the most effective core workout, feel comfortable while exercising and see results in days, not weeks. It's your solution to a healthier, fitter, pain free body.

This program is particularly suitable for people who have back or shoulder pain and want to lead an active life style without pain. It has the added benefit that being able to hold your stomach in helps you look slimmer and younger! 

Money back guarantee

We know you will love your BACpillow. For your peace of mind we offer a 30 day money-back guarantee. If you are not happy with your purchase, you may return it for a full refund of the purchase price, less all shipping costs, within 30 days of your purchase date. Conditions apply.  

Click here for full Terms and Conditions

BONUS -  Free shipping within Australia

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BONUS - Free shipping in Australia

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