Finally, be free from back pain or neck pain
And be able to do exercises that will help you prevent aches in the future.
It only takes a few minutes a day on the BACpillow.
The unique shape supports your spine when you lie on the floor. Pilates, gym, physio, and yoga exercises for strengthening your core are easier and your results are faster with the BACpillow.
Use this specially designed back and neck support pillow to help:
Relax your spine
Tone your abdominal muscles
Move better and more freely!
The BACpillow is designed to support your neck and spine when doing exercises lying on your back. Doing exercises that tone your core abdominal muscles, will help you feel fitter, slimmer, and more energetic. The core muscles play an important role in supporting your spine. As they get stronger, back pain can disappear.
While the BACpillow primary use is for the exercises you do lying on your back, it is also suitable for relaxation and meditation too. When people first lie on the BACpillow, they say, "Oh, it's so comfortable!" This is because it supports your neck, upper back and shoulders with it's natural curves, allowing the muscles in the back to relax.
Comfortable to lie on
Supportive
Relaxes your back and neck muscles
Get unbelievable results easily and in less time than you expected
Watch our videos for specific exercises designed to tone your core with this unquie back support pillow
Do your regular gym exercises supported and using your core muscles
Tone and strengthen your stomach muscles without lifting your head
The unique shape positions you so that you can easily identify your TA (Transversus Abdominis) muscle - a key core muscle
Your back pain could be a thing of the past. The unique shape of the Back Abs Core (BAC) pillow relaxes your spine and helps you tone your deep core muscles. With some specific, basic exercises while lying on the BACpillow you will strengthen your back and stomach muscles for your full and vibrant day.
This back pillow offers exceptional head, neck, and upper back support. It is lightweight. Specially designed to work your lower core muscles, including the abdominal muscle called the Transverse Abdominis (TA), it helps you strengthen and tone those muscles that support your spine.
I love the BACpillow. I find simply lying on it to be a relief. I hold a lot of tension in my neck and upper back and the BACpillow provides such support and alignment that I can relax. From the correct supported position, the BACpillow provides I can connect to and work my core stomach muscles that support my back.
Nicki M
When I first lay on the BACpillow I was surprised how supported my back felt. The back pain reduced immediately, especially after my microdiscectomy.
Using the BACpillow for the specific exercises helped me strengthen my stomach and back muscles. My back is so much stronger, and way more comfortable than before. I thoroughly recommend it.
Kerry Sullivan
Because it is so comfortable, lying on the BACpillow relaxes your body. This switches off the tight muscles. In this relaxed state, you can train your body’s core muscles to switch on without the tight muscles taking over. Back and neck pain are a thing of the past. Instead, you can be pain-free. As soon, you are doing the things you love.
Get Stronger Abdominal Muscles
Do Your Stomach Exercises Correctly
Be Able To Pick Things Up Easily
Strong Core And Strong Spine
Better Quality Of Life
Easy and Fun
Pain Free
Back pain is tough. It affects how you enjoy life. It can stop you from doing the things you love, such as sports, playing with kids, and even sleeping well. If you suffer from back pain it could be that your muscles are tight and overworked as a result of injury, repetitive movement, poor posture, and many other problems. This back pillow supports your spine so that the natural curves of your spine are comfortable. That allows for deep relaxation without you having to do anything and can bring immediate relief.
Neck stiffness alone is bad enough but it can lead to headaches and other problems. Neck pain is annoying and frustrating. The restriction of your neck movements can mean you find it hard to turn your head when driving a car, looking for things, or even playing games. The support from the BACpillow allows the neck to be in its most natural alignment. Stiffness and tightness can melt away with the support this back pillow provides.
This report details three simple and effective exercises that can greatly reduce lower back pain. Each exercise is videoed so you can follow along.
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